Our Classes
Move with strength, ease, and confidence in our intimate 6 Reformer classes—designed to meet you where you are and elevate you to where you want to go.
Find Your Flow—A Class for Every Body
Beginner Flow Reformer: This beginner-friendly class guides you through gentle movements, focusing on core strength and flexibility in an inclusive, supportive environment—perfect for anyone new to Pilates or those with limited mobility.
Open Level Reformer: A mindful, full-body stretch at a deliberate pace that helps you build strength, stability, and balance while staying in tune with your body’s needs.
Endurance Reformer (Multi-Level): A fast-paced, dynamic class that challenges your coordination with complex movement patterns. Best for those familiar with Pilates reformer basics.
Power Mat Class on the Tower: Start your morning strong with a core-focused, energy-boosting workout that leaves you feeling revitalized for the day ahead.
Reformer with Modifications: Ideal for slow, controlled movements that help rebuild strength and flexibility—perfect for those with injuries or looking to balance their body.
Mix It Up Reformer/Tower: A fun, moderate-paced class that keeps things exciting with a combination of reformer, jump board, and smaller equipment for a varied, full-body workout.
Open Level Pilates MAT (Virtual): A virtual mat class designed for all levels, blending strength, stability, and flexibility, with tailored modifications to suit your fitness level.
Pilates Tower Flow/Stretch: A moderate-paced class that focuses on full-body stretches and mindful flow using the reformer, tower, and props.
At South Beach Pilates, our range of classes is designed to meet you where you are and help you grow stronger, more balanced, and energized with every session. Whether you’re easing into Pilates for the first time, recovering post-injury, or looking to push your limits, you’ll find a class that fits your goals and experience level.
Class Pricing
Morning Classes: $47 Single — $420 10-Pack
Afternoon Classes: $37 Single — $315 10-Pack
Intro Offer: $145 for 5-Classes (New Clients Only)
Virtual Mat Class: $27 Single — $210 10-Pack
Mat Class(in person): $30 Single — $250 10-Pack
CONTACT US
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CONTACT US ☞
Whether you're stepping onto the mat at home or joining us in-studio, every class is designed to inspire mindful movement and help you show up for yourself with strength and confidence.
Hours of Operation Private events and sessions can be booked outside regular hours if requested.
Monday: 8 AM–7 PM
Tuesday: 8 AM–7 PM
Wednesday: 8 AM–7 PM
Thursday: 8 AM–7 PM
Friday: 8 AM–6 PM
Saturday: 8:30 AM–3 PM
Sunday: 9 AM–12 PM
Phone
(786) 843-9850 (Call/Text)
Email
info@sobepilates.com