About Us
Welcome to South Beach Pilates, your neighborhood boutique Pilates studio in the heart of Mid-Beach, Miami Beach. Our fully equipped studio is a space where mindful movement meets unparalleled expertise.
Whether you're building strength, recovering post-injury, or improving flexibility, we’re here to support every step of your journey with personalized care and a welcoming community.
Our Approach
At South Beach Pilates, we believe Pilates is more than just a workout—it’s a practice that nurtures strength, balance, and confidence from the inside out. Our small, intimate 6 reformer classes, private sessions, duets, and private group offerings are led by highly qualified teachers with multiple certifications and years of hands-on experience.
We understand the importance of safe and effective movement, which is why many of our teachers are certified by nationally accredited Pilates programs, including the National Pilates Certification Program (NPCP) and Pilates Method Alliance (PMA). This ensures that every session you take is guided by experts who prioritize your safety, progress, and overall well-being. Our teachers are trained in areas of mat, reformer, and comprehensive and are skilled at working with clients of all ages and experience levels—from those deepening their practice to individuals recovering from injury.
Whether you prefer a challenging reformer session or a foundational mat class, you’ll always receive thoughtful guidance tailored to your body’s unique needs.
Our Specialties
Our expert, supportive teachers are here to help you move with confidence and ease. Whether you’re recovering, refining, or starting fresh, our sessions are designed to empower you:
Relieve back pain and improve posture for a stronger, more aligned you.
Enhance strength, balance, and mobility so seniors can move through daily life with ease.
Support pre and post-natal journeys with safe, effective movement tailored to your body.
Rebuild strength and stability through mindful post-rehabilitation recovery.
Elevate performance with precision training for rotational sports.
Wherever you are in your movement journey, we’re here to help you feel your best.
Why South Beach Pilates?
We’re proud to be your neighborhood Pilates haven, built on a foundation of expertise, community, and care. Our team of highly educated teachers continuously deepens their training to stay at the forefront of safe, effective movement practices.
Whether you're stepping onto the reformer for the first time, recovering from an injury, or expanding your movement practice, South Beach Pilates is here to help you move with purpose and ease.
